[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jolli.cz\/s-klicenim-muze-zacit-kazdy\/#Article","mainEntityOfPage":"https:\/\/www.jolli.cz\/s-klicenim-muze-zacit-kazdy\/","headline":"S kl\u00ed\u010den\u00edm m\u016f\u017ee za\u010d\u00edt ka\u017ed\u00fd","name":"S kl\u00ed\u010den\u00edm m\u016f\u017ee za\u010d\u00edt ka\u017ed\u00fd","description":"R\u00e1di byste za\u010dali p\u011bstovat vlastn\u00ed suroviny, ale chyb\u00ed v\u00e1m k tomu vlastn\u00ed zahr\u00e1dka? Nezoufejte, vlastn\u00ed raj\u010data si sice nevyp\u011bstujete, ale aspo\u0148 m\u016f\u017eete za\u010d\u00edt s rostlinnou produkc\u00ed v podob\u011b kl\u00ed\u010den\u00ed sem\u00ednek. To je v posledn\u00ed dob\u011b opravdu velmi popul\u00e1rn\u00ed, proto\u017ee je to prostorov\u011b, \u010dasov\u011b, a hlavn\u011b i finan\u010dn\u011b nen\u00e1ro\u010dn\u00e9. Jestli\u017ee chcete","datePublished":"2018-09-08","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.jolli.cz\/author\/#Person","name":"","url":"https:\/\/www.jolli.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e1629206dbcdd39ad2b75cad97ca59670e29a5a134f2605d5414f1deeec462dc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e1629206dbcdd39ad2b75cad97ca59670e29a5a134f2605d5414f1deeec462dc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jolli.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jolli.cz\/wp-content\/uploads\/img_a326526_w1765_t1538650703.jpg","url":"https:\/\/www.jolli.cz\/wp-content\/uploads\/img_a326526_w1765_t1538650703.jpg","height":0,"width":0},"url":"https:\/\/www.jolli.cz\/s-klicenim-muze-zacit-kazdy\/","about":["Cestov\u00e1n\u00ed"],"wordCount":401,"articleBody":"    R\u00e1di byste za\u010dali p\u011bstovat vlastn\u00ed suroviny, ale chyb\u00ed v\u00e1m k tomu vlastn\u00ed zahr\u00e1dka? Nezoufejte, vlastn\u00ed raj\u010data si sice nevyp\u011bstujete, ale aspo\u0148 m\u016f\u017eete za\u010d\u00edt s rostlinnou produkc\u00ed v podob\u011b kl\u00ed\u010den\u00ed sem\u00ednek. To je v posledn\u00ed dob\u011b opravdu velmi popul\u00e1rn\u00ed, proto\u017ee je to prostorov\u011b, \u010dasov\u011b, a hlavn\u011b i finan\u010dn\u011b nen\u00e1ro\u010dn\u00e9. Jestli\u017ee chcete za\u010d\u00edt s n\u011b\u010d\u00edm jednodu\u0161\u0161\u00edm, po\u0159i\u010fte si s\u00f3jov\u00e1 sem\u00ednka a za\u010dn\u011bte pr\u00e1v\u011b s nimi, jsou vhodn\u00e9 i pro za\u010d\u00e1te\u010dn\u00edky. Jedn\u00e1 se o velmi zdrav\u00e1 sem\u00ednka, kter\u00e1 je vhodn\u00e1 za\u0159adit do j\u00eddeln\u00ed\u010dku.  Jak\u00e9 zdrav\u00ed prosp\u011b\u0161n\u00e9 l\u00e1tky s\u00f3jov\u00e9 kl\u00ed\u010dky obsahuj\u00ed? Kl\u00ed\u010dky s\u00f3ji jsou opravdu velmi bohat\u00fd zdroj na nutri\u010dn\u011b bohat\u00e9 l\u00e1tky. Setk\u00e1te se tu s obrovsk\u00fdm mno\u017estv\u00edm vitam\u00edn\u016f, jako je A, B1, B12, B2 a C, ale tak\u00e9 s vitam\u00edny rozpustn\u00fdmi v tuc\u00edch, to znamen\u00e1 E a K. D\u00e1le v\u00e1s ur\u010dit\u011b pot\u011b\u0161\u00ed i vysok\u00fd obsah niacinu a kyseliny pantotenov\u00e9 neboli vitam\u00ednu B5. T\u011bmito l\u00e1tkami to v\u0161ak nekon\u010d\u00ed, p\u0159\u00edtomn\u00e9 je tak\u00e9 pom\u011brn\u011b vysok\u00e9 spektrum miner\u00e1ln\u00edch l\u00e1tek, kter\u00e9 jsou tak\u00e9 nezbytn\u00e9 pro spr\u00e1vnou funkci organismu. Naj\u00edt zde m\u016f\u017eete v\u0161ak i nejr\u016fzn\u011bj\u0161\u00ed stopov\u00e9 prvky, nej\u010dast\u011bji ionty drasl\u00edku, ho\u0159\u010d\u00edku, v\u00e1pn\u00edk\u016f, \u017eeleza, fosforu, s\u00edry, sod\u00edku nebo t\u0159eba tolik pot\u0159ebn\u00e9ho \u017eeleza. Nesm\u00edme v\u0161ak opomenout ani to, \u017ee s\u00f3ja je bohat\u00e1 na kvalitn\u00ed b\u00edlkoviny, jako je cholin nebo t\u0159eba glycin.  Lze tedy s jistotou \u0159\u00edci, \u017ee pravideln\u00e1 konzumace t\u011bchto produkt\u016f dok\u00e1\u017ee v\u00fdrazn\u011b zlep\u0161it va\u0161e zdrav\u00ed a ovlivnit jej k lep\u0161\u00edmu. Nav\u00edc se jedn\u00e1 o rostlinnou stravu, kter\u00e1 nikterak nezat\u011b\u017euje tr\u00e1ven\u00ed a je vhodn\u00e1 opravdu pro ka\u017ed\u00e9ho. Vy\u0159e\u0161te sv\u00e9 zdravotn\u00ed pot\u00ed\u017ee V\u00fd\u0161e zm\u00edn\u011bn\u00e9 l\u00e1tky dok\u00e1\u017eou ovlivnit tak\u00e9 pr\u016fb\u011bh n\u011bkter\u00fdch onemocn\u011bn\u00ed \u010di jin\u00fdch zdravotn\u00edch probl\u00e9m\u016f. Pro jak\u00e9 pacienty jsou s\u00f3jov\u00e9 kl\u00ed\u010dkyvhodn\u00e9? Jak\u00e9 nemoci m\u016f\u017ee ovlivnit pozitivn\u00edm sm\u011brem? &#8211; Cukrovka &#8211; Artritida &#8211; Revma &#8211; Alergie &#8211; Pos\u00edlen\u00ed imunity &#8211; Podpora nervov\u00e9ho syst\u00e9mu &#8211; Podpora ob\u011bhov\u00e9ho syst\u00e9mu                                                                                                                                                                                                                                                                                                                                                                                         3.8\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"S kl\u00ed\u010den\u00edm m\u016f\u017ee za\u010d\u00edt ka\u017ed\u00fd","item":"https:\/\/www.jolli.cz\/s-klicenim-muze-zacit-kazdy\/#breadcrumbitem"}]}]